Originally posted on March 24, 2016 @ 10:50 am
If you’re one of those people that end up traveling for work a lot, you’ve probably discovered that it can be extremely difficult to keep a consistent workout and exercise schedule intact. However, for those of you that are truly motivated, it shouldn’t require more than a little bit of creativity to get you through those lulls when work requires you to be out traveling.
Five ways in particular that you can depend on, also considering if you’re more in urban or suburban areas, include attending spin classes, working through home exercise routines, jogging around the neighborhoods, hitting the closest gyms, or creatively using the environment you’re staying in. [Read more…]